Aug 24, 2019  
PUBLISHED 2018-2019 Credit Catalog 
PUBLISHED 2018-2019 Credit Catalog [ARCHIVED CATALOG]

SCIE 2230 - Science of Health and Wellness

Course Description
In this course, you will examine the physiological and psychological aspects of health and wellness. Topics include physical fitness, musculoskeletal health and cardiorespiratory health; nutrition and weight management; mental health and stress management; infectious and chronic diseases; the effects of consumerism on health and health care; and the promotion of healthy lifestyles and healthy aging.

3 credits

Additional Requisite Information:


For more information about this course, please call (403) 284-8923 or email Click Register Now at the bottom of the screen to sign up.



Click Register Now at the bottom of the screen to sign up. For more information on Distance Education Learning call toll free at 1-888-284-7051 or (403) 284-8537 or email


Required Textbook: Human Kinetics (2010). Health and Wellness for Life. Champaign, IL: Human Kinetics.

Purchasing the Textbook: Go to, select Campus Term (Distance Learning) and click GO, select Distance Online, click on your course, and add the book to your cart.

Materials Requirements:


© 2015-2018, Southern Alberta Institute of Technology (SAIT). All Rights Reserved.