Dec 06, 2025  
PUBLISHED 2018-2019 Non-credit Catalog 
    
PUBLISHED 2018-2019 Non-credit Catalog [ARCHIVED CATALOG]

FTNS 126 - Get Ripped!


Course Description
Looking for a fun way to blast out of your workout plateau? The Get Ripped! workouts use the top most effective calorie-burning weight training exercises to help you get better results in less time. You’ll target your upper and lower body with innovative new exercises that will really have you feeling the burn!


 

0 credits

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