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Dec 07, 2025
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PUBLISHED 2018-2019 Non-credit Catalog [ARCHIVED CATALOG]
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SWIM 114 - Red Cross Swim Workout
Course Description
Need to add a little extra to your swim? Come join us for a Swim Workout! A certified Water Safety Instructor will put you through a program to improve technique and add some variety to your swim. Every week is different, and will help you achieve your swim goals.
0 credits
Prerequisite(s):
Ability to swim 50m continuously in a recognizable stroke, and willingness to increase your comfort in deep water.
© 2015-2018, Southern Alberta Institute of Technology (SAIT). All Rights Reserved.
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