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Dec 06, 2025
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PUBLISHED 2018-2019 Non-credit Catalog [ARCHIVED CATALOG]
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PERS 141 - Mental Toughness - Take Positive Action
Course Description
Success in today’s corporate environment requires an unwavering focus, motivation, and dominant mental toughness. The mind is fundamental in determining how you tackle obstacles in the workplace, excel under pressure, consistently perform beyond expectations, remain confident in times of distress, handle difficult workplace conversations, and excel when apprehension and doubt creep in. This two day workshop examines the concepts behind mental toughness and offers key strategies to fortify your mindset, outlook and behaviour, leaving you better poised to become your own master and achieve the results you seek in business and in life.
0 credits
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