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Dec 07, 2025
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PUBLISHED 2018-2019 Non-credit Catalog [ARCHIVED CATALOG]
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AQUA 112 - AFLCA Exercise Theory
Course Description
Take the first step to becoming a member of the Alberta Fitness & Leadership Certifications Association! Gain practical knowledge of anatomy, physiology, movement mechanics, training and conditioning, nutrition, leadership, and health and fitness. This course is prerequisite for Certifications in Group Exercise Fundamentals, Resistance Training, and Aquatic Exercise.
0 credits
Prerequisite(s):
Additional Requisite Information:
Participants must be 18 years of age or older to register for this course.
© 2015-2018, Southern Alberta Institute of Technology (SAIT). All Rights Reserved.
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