AQUA 173 - AFLCA Group Exercise Fundamentals with Cycle Designation

Course Description
This combination course covers topics specific to leading group exercise classes. The cycle designation portion is practical based, and will cover specific information for planning and developing recreational indoor cycling classes.

0 credits

Additional Requisite Information:
Must currently hold an AFLCA Exercise Theory Certificate.

Please bring pen and paper, as well as athletic clothing and a water bottle for the practical portion.

Parking will be validated to a pre-set value for registered participants. Please bring your ticket to the Wellness Desk before class for validation.

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