AQUA 162 - AFLCA Resistance Training

Course Description
This course is designed to give you the tools to instruct beginner to intermediate resistance training programs for group settings such as weight room supervision or resistance training classes. Course includes classroom theory and practical learning components.

0 credits

Additional Requisite Information:
Successful completion of AFLCA Exercise Theory.

Parking will be validated to a pre-set value for registered participants. Please bring your ticket to the Wellness Desk before class for validation.

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