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Feb 03, 2026
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PUBLISHED 2019-2020 Non-credit Catalog [ARCHIVED CATALOG]
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YOGA 101 - Flow and Restore Yoga
Course Description
A class that brings together the breath, the body, and the mind, through the practice of asana. Class ends with restorative poses to revive your vital energy - a calming, healing and soothing way to end your practice.
© 2015-2018, Southern Alberta Institute of Technology (SAIT). All Rights Reserved.
Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.
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