Dec 07, 2025  
PUBLISHED 2019-2020 Non-credit Catalog 
    
PUBLISHED 2019-2020 Non-credit Catalog [ARCHIVED CATALOG]

RECR 127 - Spin


Course Description
A fast-paced 60 minute ride on stationary bikes involving sprints, simulated hills and intervals to imitate outdoor cycling, and provide a superior cardiovascular workout.

© 2015-2018, Southern Alberta Institute of Technology (SAIT). All Rights Reserved.
Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.