Dec 07, 2025  
PUBLISHED 2019-2020 Non-credit Catalog 
    
Catalog Navigation
  Catalogue Home
  Programs & Categories
  Programs & Categories by School
  Programs & Categories by Degree Type
  Programs & Categories by Delivery Method
  Courses by School and Delivery Method
HELP
PUBLISHED 2019-2020 Non-credit Catalog [ARCHIVED CATALOG]

AQUA 161 - AFLCA Cycle Designation

Course Description
A minimum 8 hour course covering topics specific to leading group exercise cycling classes. This practical based course will cover specific information for planning and developing recreational indoor cycling classes. Topics include: bike set-up and safety, pedaling, cadence, posture, class structure and content; class components, music, leadership and choreography design; movement combinations, cardiovascular conditioning, instruction and cuing.

0 Credits:

© 2015-2018, Southern Alberta Institute of Technology (SAIT). All Rights Reserved.
Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.