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Dec 06, 2025
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PUBLISHED 2019-2020 Non-credit Catalog [ARCHIVED CATALOG]
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FTNS 133 - Wellness Workshop: Mastering Mindfulness
Course Description
Searching for a new way to improve your mental health? In this informal workshop, a facilitator will bring you through practices, techniques, and tools to practice mindfulness throughout your day.
© 2015-2018, Southern Alberta Institute of Technology (SAIT). All Rights Reserved.
Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.
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