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PUBLISHED 2019-2020 Non-credit Catalog [ARCHIVED CATALOG]

AQUA 112 - AFLCA Exercise Theory

Course Description
Take the first step to becoming a member of the Alberta Fitness & Leadership Certifications Association! Gain practical knowledge of anatomy, physiology, movement mechanics, training and conditioning, nutrition, leadership, and health and fitness. This course is prerequisite for Certifications in Group Exercise Fundamentals, Resistance Training, and Aquatic Exercise.

Prerequisite(s):
 
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Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.