MART 144 - Tai Chi Intermediate

Course Description
This class teaches joint, standing and Silk Reeling exercises, as well as including Yang Style 24 form and Chen Style 18 form. It places equal emphasis on external body movements and internal energy control, mental awareness is combined with body movements. The conscious mind focuses on the movements, directing the body to move through the forms.

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Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.