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Feb 04, 2026
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PUBLISHED 2019-2020 Non-credit Catalog [ARCHIVED CATALOG]
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YOGA 109 - Yoga for Hips and Shoulders
Course Description
This class will focus on movements and poses designed to both strengthen and increase range of motion in the hips and shoulders, as well as to help develop greater body awareness. Great for beginners and advanced students.
© 2015-2018, Southern Alberta Institute of Technology (SAIT). All Rights Reserved.
Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.
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