Dec 06, 2025  
PUBLISHED 2019-2020 Non-credit Catalog 
    
PUBLISHED 2019-2020 Non-credit Catalog [ARCHIVED CATALOG]

FTNS 124 - Cardio/Core Quickie


Course Description
This class will get your heart rate up, complimented by a quick cool down and followed with a variety of core exercises. Cardio Core Quickie is designed with your six-pack and  busy schedule in mind.

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Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.