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Dec 07, 2025
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PUBLISHED 2019-2020 Non-credit Catalog [ARCHIVED CATALOG]
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AQUA 162 - AFLCA Resistance Training
Course Description
This course is designed to give you the tools to instruct beginner to intermediate resistance training programs for group settings such as weight room supervision or resistance training classes. Course includes classroom theory and practical learning components.
0 Credits:
© 2015-2018, Southern Alberta Institute of Technology (SAIT). All Rights Reserved.
Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.
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