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Feb 02, 2026
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PUBLISHED 2019-2020 Non-credit Catalog [ARCHIVED CATALOG]
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SDEF 120 - Women’s Self-Defense
Course Description
This course will empower women to manage confrontational situations, safety awareness and improve risk reduction. You will learn self-defense techniques, awareness, and assertiveness skills, anti-abduction techniques, escapes and holds.
© 2015-2018, Southern Alberta Institute of Technology (SAIT). All Rights Reserved.
Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.
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