Dec 05, 2025  
PUBLISHED 2019-2020 Non-credit Catalog 
    
PUBLISHED 2019-2020 Non-credit Catalog [ARCHIVED CATALOG]

AQUA 153 - AFLCA Portable Equipment


Course Description
This practical based course will cover specific information for planning and developing portable equipment classes. Topics include: use of portable equipment, evolution, research and guidelines, class structure and content; planning, class components, use of music, leadership and choreography; equipment exercises, movement combinations, instruction and cueing.
*May include, but not limited to the following: free weights, body bars/barbells, stability balls, tubing/resist-a-bands, BOSU, steps, medicine balls, foam rollers.

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Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.