Dec 06, 2025  
PUBLISHED 2019-2020 Non-credit Catalog 
    
PUBLISHED 2019-2020 Non-credit Catalog [ARCHIVED CATALOG]

FTNS 002 - TRX Chisel


Course Description
Utilizing the TRX suspension trainer and your own body weight, this class will offer you a variety of different functional movement workouts week to week. Each class will focus on building muscular endurance. Different equipment will be used including Bender Balls, Therabands, Gliders and more. 

0 Credits:

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Registration Statement
To view course dates and times choose the Non-Credit 2019-2020 term.