NUTR 250 - Sports and Fitness Nutrition

Course Description:
This course will explore the promotion of health and the prevention of chronic disease through lifelong active living. Strategies and techniques for advocating healthy living to clients and communities will be discussed. The course covers nutritional principles and guidelines for physical activity, training and competition. In addition, sports-related topics such as strength-building, nutrition principles, physiology of movement and metabolism will be studied.

1.5 Credits

Prerequisite(s):

NUTR 201