Apr 21, 2024  
PUBLISHED 2023-2024 Credit Catalog 
PUBLISHED 2023-2024 Credit Catalog [ARCHIVED CATALOG]

FTNS 206 - Strength and Resistance Exercise Training

Course Description:
This course builds on concepts introduced in Foundations in Strength and Group Exercise. Students will explore the theory and practice of resistance training, and learn concepts related to free weights and more advanced strength training. 

3 Credits


  • FTNS 205