HLTH 302 - Physical Fitness Assessment and Program Design

Course Description:
This course develops student theoretical knowledge in fitness assessment and exercise prescription. Learners will explore the processes and techniques used to complete a thorough fitness assessment for a diverse range of clients. Principles and tools used for interviewing clients will be examined Students will examine how to design safe and effective exercise programs based on client interviews, proper exercise techniques, and exercise training principles.

3 Credits

Prerequisite(s):

FTNS 203