Dec 05, 2025  
PUBLISHED 2025-2026 Credit Catalog 
    
PUBLISHED 2025-2026 Credit Catalog

FTNS 202 - Fitness and Wellness


Description
Fitness and Wellness promotes physical fitness, mental health, nutrition and safe workplace strategies. Critical Incident Stress Management (CISM) is also explored as a tool to help students develop a stress management plan to prepare themselves for the strenuous demands of the profession.



1.5 Credits

Time Guidelines
The standard instructional time for this course is 22 hours.


Prerequisites
 

  • ANPH 201
  • EMRG 223
  • EMRG 230
  • EMRG 233
  • EMRG 236
  • EMRG 244
  • EMRG 262