PSYC 3010 - Happiness Toolkit

Description
Welcome to the Happiness Toolkit! This course will help you understand how your happiness can be influenced by your choices and actions (intrinsic forces) rather than derived from external factors (extrinsic forces). As such, this course examines the science of happiness and suggests a collection of practical tools you can draw from as you work to cultivate more happiness in your life.

3 Credits

Time Guidelines
The standard instructional time for this course is 45 hours